Beauty & Wellbeing

Ōura Ring

A high-tech approach to sleep analysis that measures the wearer's heart rate, temperature and movement

By Mark Smith

02 October 2020

The elegant, durable and easy-to-wear Ōura Ring is a sleep and activity tracker that measures a range of physiological signals including heart rate, temperature and movement.

The ring analyses all stages of sleep progression, including awake, light sleep, deep sleep, REM, via a small water-resistant ring worn on the finger.

The Ōura ring can send information to third-party health-tracking apps

Easily accessible data is linked to the user-friendly Ōura app, which offers daily feedback to inspire practical changes for healthy lifestyles and to improve sleep health habits.

Daily and weekly updates can be provided and it can be linked to Google Fit and Apple Health.

Be informed...

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