Clinique La Prairie reveals Life Reset programme

Clinique La Prairie has launched Life Reset, a new programme built around emotional and mental wellbeing as a driver of longevity.

The newly developed seven-night programme is available at Clinique La Prairie Montreux and Clinique La Prairie Anji in China. It is aimed at high-performing individuals, as well as those at the start of their longevity journey.

The four-stage journey of release, reset, reconnect and renew is grounded in the brand’s nine hallmarks of mental health and wellbeing.

This framework was developed by Clinique La Prairie’s innovation team and reviewed by its independent scientific committee.

A new response to modern pressure

Life Reset creates space to pause, renew and realign, helping transforming guests’ exhaustion into strength and stress into resilience.

It is the first structured model to define the multiple, interconnected dimensions of mental balance and resilience, recognising their cascading effects on healthy ageing.

The framework’s Foundation level covers sleep, recovery and social connection.

Its Wellbeing Catalysers cover resilience, vitality and gut, immune and cardiovascular health. Lastly, the Thriving Factors include cognitive performance and positive emotions.

The 4Rs transformational journey

Guests begin with a Longevity Master Assessment, before moving through what Clinique La Prairie calls the 4Rs journey – release, reset, reconnect and renew.

This progressive sequence of science-based therapies guides guests toward lasting balance and wellbeing.

The release stage targets stress and tension; reset works on body and mind, including sleep and inflammation; reconnect focuses on purpose and connection; renew addresses energy, vitality and long-term resilience.

Therapies include mental health coaching, hypnotherapy, a three-phase meditation protocol, Audiovitality sound therapy and a nature immersion.

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