Beauty & Wellbeing

Enjoy a Silent Night at Mandarin Oriental

By Mark Smith

By Mark Smith

02 December 2020

www.mandarinoriental.com
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Mandarin Oriental has announced the return of its annual Silent Night event – a global initiative that encourages guests to disconnect and think, meditate, or simply enjoy quiet solitude – on the evening of December 9, 2020.

All around the world, the Group’s spas will fall silent from 6pm as guests and participants immerse themselves in a restorative programme of peace and digital detox.

“During this time of unparalleled stress and anxiety, we want to create a space where people can press the pause button and have some time to think, meditate or just take a break from being inundated with noise”

Jeremy McCarthy

Group director of spa & wellness, Mandarin Oriental Hotel Group

Silent Night activities include: sleep treatments at Mandarin Oriental properties in London, Prague, Hong Kong and Bangkok; meditation classes in Jakarta, Beijing, Paris, Miami and the Grenadine island of Canouan; and singing bowl therapies in Guangzhou, Taipei and Singapore.

This year, the group has also curated a series of activities promoting silence, rest and mindfulness in the days leading up to Silent Night.

Mandarin Oriental’s virtual, three-part Silent Night mediation series has included topics such as:

 

• Guided relaxation to combat stress and boost the relaxation response

• Guided breath-work to help regain control

• The Beauty of Mindfulness: Tools for a Restorative Sleep

The series aired on the Mandarin Oriental Group’s main Instagram channel via InstaStories and will be available on the Group’s YouTube channel.

Follow the events in the lead up to Silent Night with the hashtag #MOsilentnight

Enjoy the silence...

For more information on any of Mandarin Oriental’s global network of hotels and spas, click below

WWW.MANDARINORIENTAL.COM
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