W Costa Navarino to host retreat with Deepak Chopra

Renowned author and alternative medicine advocate Dr Deepak Chopra will host a four-night Future of Wellbeing retreat at W Costa Navarino this autumn.

Organised by retreat company Travelgems, the event will offer guests the chance to connect mind, body and soul while staying in the south-west Peloponnese region.

“I am very happy to announce that I am coming to Greece to run teaching on various aspects of wellbeing. I will discuss in detail the future of wellbeing, the eight limbs of yoga, the path to love and the awakened life,” said Dr Chopra.

Yoga for self discovery

A world-renowned pioneer in integrative medicine and personal transformation, Dr Chopra will lead retreaters in sessions themed around mindfulness, meditation and spirituality.

Sessions will also address human relationships, self-healing and body-and-mind experiences.

Dr Chopra’s personal yoga teacher, Sarah Platt Finger, who co-authored his book Living in the Light: Yoga for Self-Realization, will be running daily yoga sessions as a form of self-discovery.

Chopra has called Platt Finger “an extraordinary teacher of yoga that has called enormously to my wellbeing.”

She has made it her life’s purpose to share the authentic teachings of yoga worldwide and believes the practice of yoga can be used as a microcosm for the reality we create off the mat.

Mindfulness, meditation and spirituality

Chopra has beennamed by Time magazine as one of the 100 most influential people.

He is founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality.

The retreat price is £4,800 for a double occupancy room.

This includes all sessions, breakfast, dinner and four nights at the W Costa Navarino.

The reareat will take place from September 28 to October 2, with Dr. Chopra teaching from September 29 until October 1.

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