As new a wave of sauna culture spreads throughout spa and wellness centres in the UK, author Emma O’Kelly has published Sauna: The Power of Deep Heat.
Saunas are increasingly being built in unique settings, providing tech-free spaces for spa guests to gather and enjoy nature.
Earlier this year, the first UK aufguss champion was named at an inaugural event at Rudding Park Spa. And some of the biggest new spas of the year, such as The Bothy by Wildsmith at Heckfield Place, are now running sauna-bathing sessions as part of their offer.
The newly refurbished Aqua Sana Elveden Forest has even installed multi-sensory forest sauna following a £6.5m investment.