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The Spa at Four Seasons Hotel London at Park Lane launches sound bath experience

Central London venue has added a new Sound Bath experience, in partnership with Sahana Sound, for guests seeking balance and stress relief

UK

By Wendy Golledge

04 October 2023

www.fourseasons.com/london/spa
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The Spa at Four Seasons Hotel London at Park Lane has added a new rooftop sound bath experience to its menu.

Offered in partnership with Sahana Sound, the weekly immersive healing sessions are curated for guests seeking balance and relief from a high-pressure lifestyle.

Each two-hour experience commences with a welcome drink and time to enjoy the spa facilities.

This is followed by an hour-long sound bath session combining the soothing harmonics of crystal singing bowls and pyramids, gongs and chimes.

“I decided to add the sound bath to our menu since, post pandemic, many people are experiencing mental and emotional anxiety. The sound bath has a unique effect on the mind and body on a more sensory level.”

Taffryn Ellis

Senior spa director, spa and fitness, The Spa at Four Seasons Hotel London at Park Lane

Sound healing

The sound baths will be offered privately, for couples or for groups of up to five people.

Sound healing can be a transformative experience offering rest and recovery for guests living hectic lifestyles.

“We offer access to our spa facilities prior to the sound bath. We believe relaxing in the heat facilities, with the sensory stimulation of the eucalyptus steam room, the physical and visual effects of the salt wall sauna and then the cooling vitality pool is a wonderful set up for mind body release,” said Taffryn Ellis, senior spa director, spa and fitness, The Spa at Four Seasons Hotel London at Park Lane.

"Beginning my journey as a yoga instructor, I observed the profound impact of sound on my students' relaxation during savasana. I then took a lifelong journey into studying the transformative effects of sound on the human body."

Leah Powell

Lead therapist, Sahana Sound

Cocooned in a spa treatment room, the sound baths do not impact other spa services at The Spa at Four Seasons Park Lane.

The healing sessions are priced at £295 per person Monday to Friday and £350 per person at the weekend.

A sound bath at The Spa at Four Seasons Hotel London at Park Lane

“Introducing more sound elements can enhance spa guests’ meditative experience. Sound healing is more than just a treatment; it’s a journey of soulful resonance and purpose,” adds Ellis.

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