Leading southern Italian wellness resort Borgo Egnazia has debuted a new fitness programme that is dedicated to letting nature regenerate and refresh mind, body and soul.
The programme is structured around four main areas: Outdoor; Mindfulness; Happiness and Regenerate.
Designed to help guests through a journey to ‘reconnect with the wider world’, the ‘Muvt’ programme will feature mindful sessions alongside happiness workshops and outdoor training such as bike rides, paddle boarding and running. The regenerative experiences will include body scrubs, massages, infrared sauna and use of the resort’s Roman Baths.