Leading health and wellness education organisation The Power of Touch (tpot) is to host monthly live, online guided meditation sessions in order to bring expert instruction to as wide an audience as possible.
Open to all, the sessions aim to help those looking for additional ways to relax and relieve mental anxiety and stress, and tonight’s debut will be led by Tri-Dosha founder, Ayurvedic health coach and BBC radio presenter Sunita Passi.